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Laura Waller
Nov 11, 20203 min read
Teens and Self-Compassion - A Missing Link for Wellness
Often parents are told about self-esteem and the importance of increasing levels of self-esteem in children and teens. While the...
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Laura Waller
Nov 4, 20202 min read
What is Self-Compassion, and Why Do I Need to Practice It?
Self-compassion is not a term we hear often. We often hear about increasing our self-esteem, building up our self-confidence, or finding...
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Laura Waller
Nov 2, 20201 min read
Enhance Virtual Learning at Home with Fidget Toys
Laura Waller, MS , of KS Services offers some helpful insights for parents and caregivers on how to improve student support at home for...
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Laura Waller
Oct 28, 20201 min read
Equipping Teens to Reduce or Manage Stress
With all that teens are facing during this unprecedented pandemic, teen mental health is now more important than ever. Teens are facing...
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Laura Waller
Oct 22, 20202 min read
Coping with Remote Learning
Many students across the country are going to school virtually this year, and caregivers are looking for ways to support their students...
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Laura Waller
Oct 14, 20202 min read
A Time Management Technique For Teens
Understanding the balance between leisure and work helps promote overall well being and quality of life no matter what our age (Goel,...
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Laura Waller
18 hours ago2 min read
Group Therapy Opportunities at KS Services in 2025
Explore group therapy opportunities at KS Services in 2025. Connect, reduce isolation, and find support for children, teens, and parents.
29 views
Laura Waller
Dec 13, 20243 min read
Emotion Regulation Strategies for Children with ADHD
Learn emotion regulation strategies for children with ADHD, including proactive support, situational planning, and attention redirection.
36 views
Kathryn Marcantel
Nov 26, 20242 min read
Thoughts from a Therapist: A Self-Care & Self-Compassion List
Discover practical self-compassion and self-care tips to navigate hard times with kindness and resilience. Create your personalized list!
137 views
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