Laura WallerAug 22, 20222 min readWhy Group Therapy WorksAs a clinician working alongside adolescents, repetitive themes emerge in session including feelings of isolation, loneliness, and...
Lauran ThomasJun 11, 20211 min readCouples Connect: KS Services Hosts Gottman Relationship WorkshopDo you find that you and your partner are going through the day to day motions but not enjoying each other? Do you feel a sense of...
Lauran ThomasMay 10, 20211 min readKS Services Hosting CONNECT: May Mini Session for Teens GirlsKS Services' Resident in Counseling, Laura Waller, has been busy this May hosting CONNECT: an outdoor mini focus group for teen girls...
Lauran ThomasMar 17, 20211 min readYou Just Don't Get It! Mother & Daughter WorkshopKS Services family, please join Lauran Thomas and Laura Waller at a FREE in-person workshop focused on mother-teen daughter communication.
Sondra HorstOct 152 min readHow Well Are YOU Listening: Active Listening in RelationshipsDo your kids or your spouse ever ask you “Are You Listening to Me?” If we are truly honest with one another, we have all heard this...
Laura WallerSep 264 min readGrounding Techniques for Children: Practical Strategies to Reduce AnxietyGrounding techniques for children are strategies that all ages can use to address anxiety and distress. The goal behind a grounding...
Amy ZacaroliSep 152 min readReduce Anxiety by Letting GoReduce Anxiety by Letting Go: Pause, Breathe, and Focus on What You Can Control When life gets overwhelming and we find ourselves anxious...