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Jul 19, 20233 min read

Resources for Intentional Living

When I read this quote by Alice Walker, the author of the Pulitzer prize winning novel “The Color Purple,” I feel both called out and...

Mar 9, 20233 min read

It’s Never Too Late

Have you considered which stage of human development you are in and how it is impacting your life experience? Of the eight developmental...

Feb 9, 20221 min read

Make Changes Together

KS Services spends time partnering with families. We want our parents to feel supported as they support their children and teens who are...

Feb 3, 20222 min read

Adjusting Expectations During Seasons of Depression

As we continue in our series on supporting a teen (or anyone for that matter) with depression, our second point to keep in mind is: ...

Jan 26, 20223 min read

Your Teen is not Alone and Neither Are You

Parenting a teen struggling with their own mental health can feel lonely, isolating, and confusing. It can be difficult to understand...

Nov 262 min read

Thoughts from a Therapist: A Self-Care & Self-Compassion List

Discover practical self-compassion and self-care tips to navigate hard times with kindness and resilience. Create your personalized list!

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Nov 12 min read

Intentional Connection in Intimate Relationships

Build a deeper connection with intentional date ideas that prioritize 'Weness,' helping couples strengthen their bond and foster unity.

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Oct 152 min read

How Well Are YOU Listening: Active Listening in Relationships

Do your kids or your spouse ever ask you “Are You Listening to Me?” If we are truly honest with one another, we have all heard this...

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