Resource Blog

Often, time in a therapy session is spent working on the goal of emotion identification. Clinicians work with clients to help them name...

Have you considered which stage of human development you are in and how it is impacting your life experience? Of the eight developmental...

As a clinician working alongside adolescents, repetitive themes emerge in session including feelings of isolation, loneliness, and...

The pandemic has placed obvious strain and pressure on our children and teens. Our children have been resilient in the face of virtual...

Gaslighting. Flying Monkeys. Love-bombing. Do these have anything to do with narcissism? Yes! Granted, these terms do sound ridiculous....

“He is such a narcissist!” … “She is so narcissistic!” … “What a narcissist!!” … We’ve probably all heard phrases like these, especially...

KS Services' Resident in Counseling, Laura Waller , has been busy this May hosting CONNECT: an outdoor mini focus group for teen girls...

As the busiest few weeks of the holiday season begin, here are a few tips to keep in mind for a peaceful holiday season. Spot the...

As we continue to move through the holidays, it can be helpful to have a toolbox of affirmations to use when an increase in presenting...

As the holiday season begins, an increase in presenting symptoms is often noticed in session with clients.

Engaging in the act of self-compassion can seem challenging at first. While it is often easy to take care of others, taking care of our...

Engaging in the act of self-compassion can seem challenging at first. Use this interactive slideshow below to learn how to take care of...

Self-compassion is not a term we hear often.  We often hear about increasing our self-esteem, building up our self-confidence, or finding...